Monday, June 26, 2006

5 weeks and counting!

I hope all is going well with your training. I ran 6 miles yesterday and boy did it feel good!

We have received confirmation from the Golden Gate Bridge District that our request to for a 45 minute extension has been accepted. This means that wave starts will begin at 5:30AM and continue through 6:10AM with faster runners starting first. Wave starts are based on your Estimated Finish Time, or EFT.